Naan Recipe Without Yogurt - Foods Guy (2024)

FAQs

What can I use instead of yogurt in naan bread? ›

While making naan, yogurt can be substituted with buttermilk, lemon juice and milk, curd and butter, sour cream, soy yogurt, and coconut milk yogurt. Some of these substitutes are dairy products while others are vegan-friendly non-dairy products.

The extra protein from the yogurt eliminates the importance of advanced gluten development. The yogurt also adds some fat. The fat keeps the dough nice and soft and prevents the naan from hardening too much during the cooking process.

What most people don't realize is, most Indians don't eat naan everyday. It's a treat reserved for special occasions. A healthier alternative that is eaten daily in most indian households, is roti (also called chapati or fulka). It's an unleavened flatbread made of just two ingredients - whole wheat flour and water.

Butter naan is indulgence personified. After cooking the plain naan, a generous amount of butter is brushed over the surface, imparting a rich yet buttery flavour. The butter also gives the naan a glossy finish, making it irresistible to resist.

If you don't have access to traditional Indian or Greek yogurt, some alternatives include regular cow's milk yogurt, coconut yogurt, almond yogurt, soy yogurt, or goat's milk yogurt. Depending on the recipe, it is also possible to substitute other dairy products such as ricotta cheese or crème fraîche.

Naan doesn't get bubbles – Pan not hot enough, dough not moist enough or improper leavening. Naan turns hard – Toasting for too long, not enough moisture in the dough, toasting on low heat or not kneading the dough enough.

Naan is essentially a leavened flatbread, which means it contains some form of raising agent to provide its airy texture. Hence for this naan, the raising agent we will be using is yeast. Other variations do exist which may utilise self raising flour or baking powder/baking soda.

5) The only equipment you need is a rolling pin. And a cast iron skillet or large nonstick pan. 6) The longer the naan dough rises (up to 4 hours), the better the flavor.

As such, you should avoid filling up on naan if you're watching your saturated fat intake. Moreover, store-bought plain naan has a relatively high sodium content, accounting for around 18% of the DV. Eating too much sodium may increase blood pressure and your risk for heart disease and stroke ( 7 ).

Kulcha. This next bread is often confused with naan due to its similar appearance. While naan is usually made with yeast and yogurt or milk, kulcha is usually made with baking powder and baking soda.

Is naan more fattening than rice? ›

Naan, on the other hand, tends to be higher in calories and lower in fiber due to its ingredients like refined flour, butter, and sometimes sugar.

Naan and pita are similar in that they are both flatbreads, but naan contains butter and yogurt, whereas pita does not. As stated earlier, naan is high in fat, and specifically high in saturated fats. Pita on the other hand is considered to be a low fat food.

Tandoori Roti also has almost zero cholesterol, as we do not use any saturated or trans fats while preparing the dough or during cooking. On the other hand, Naan uses ghee or butter in its preparation, so it has some saturated fats and cholesterol.

Coconut milk – Since we have skipped the onions, which is what gives most South Asian curries the “curry”, coconut milk is the perfect substitute for yogurt. The best thing, you can't even taste the coconut!

Sauces, salad dressings, sandwich spreads, dips, and any kind of deli-type salad like potato, egg, tuna, chicken, and pasta salads will all be great with mayo instead of yogurt. However, mayo is sweeter and fattier than yogurt, so you will need to adjust some of the other ingredients to balance out the taste.

General Guidelines for Substitution

As a general rule of thumb, one can replace a cup of milk with a cup of yogurt, but adjustments to the overall liquid content might be necessary to preserve the desired consistency of the batter or dough.