Instant Sugar Free Hot Cocoa Mix Recipe (2024)

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This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Homemade Instant Sugar Free Hot Cocoa Mix Recipe

Is sugar-free hot cocoa difficult to find? Make your own homemade version with this simple to put-together hot cocoa mix recipe. This is the best hot cocoa recipe you can make, so whip up a big batch (14 servings) to have on hand. A great recipe is not always easy to find, the next time you make hot cocoa you will be glad you found this homemade recipe.

While hot cocoa and candy canes make people think of the holidays, hot cocoa isn’t just for the winter season – although a hot beverage really does hit the spot during the cooler months. Instead of a cup of coffee, why not substitute a cup of hot cocoa for your breakfast beverage? Or a warm mug on a cold winter night by the fire?

What is the difference between hot cocoa and hot chocolate?

Hot chocolate is milk-based and “richer” in flavor and full fat thinned with whole milk (hot milk or warm milk). Hot chocolate is basically chocolate milk warmed up. Hot cocoa has a powdered base, contains a combination of cocoa powder, and uses water so it is lighter and generally sweeter than hot chocolate.

This is not a homemade hot chocolate recipe, this is a homemade hot cocoa recipe.

Tips and variations for making this instant sugar free hot cocoa mix:

● Use unsweetened cocoa powder to keep things sugar-free.
● If you wanted to make this with a sugar-free instant dark chocolate pudding, sugar-free instant mint chocolate pudding mix, or milk chocolate pudding mix, you can.
● The 1.4-ounce box of Sugar-Free Instant pudding is a small box in the United States.
● The pudding is a thickener.
● Jello pudding was used in the making of this creamy hot cocoa. Jello is a brand name and any instant chocolate pudding brand will work.
● This mix does break apart a bit when you add the hot water. I strongly urge you to beat it well before serving. We use a little battery-operated whisk.
● People have substituted Truvia (stevia) for the Splenda with good results.
● This makes a great food gift! Use a Mason jar and pretty up the label.
● Powdered Milk will go bad. It will smell “off” or start to turn yellow. Check the expiration date on the box before using it, and make sure you use this hot cocoa prior to that expiration date. It is why I suggest keeping this hot chocolate mix in an airtight container. Moisture is what will do in powdered milk.
● Top with whipped cream if you like. Add some chocolate chips (sugar-free), chopped chocolate, chocolate shavings (use a chocolate bar!), chocolate sauce, or chocolate syrup to the top! Toppings are a matter of personal preference, so do what makes you and your family happy.
● Top with sugar free marshamallows if you like! Mini marshmallows and homemade marshmallows also work well.
● This recipe is made with simple ingredients commonly found at your local grocery store.

If you enjoy easy recipes for hot cocoa and hot chocolate, you may want to try these delicious recipes:

Gingersnap Hot Cocoa Recipe
Kahlua Hot Cocoa Recipe
Raspberry White Hot Chocolate Recipe (white chocolate)

Homemade Instant Sugar Free Hot Cocoa Mix Recipe:

● 3 cups Dry Powdered Milk
● 1 cup Splenda
● ½ cup Baking Cocoa
● 1.4-ounce package sugar-free instant Chocolate Pudding

Homemade Instant Sugar Free Hot Cocoa Mix Mise en Place:

Measuring Cup
Sifter
● Bowl
● Large Airtight Container

Homemade Instant Sugar Free Hot Cocoa Mix Recipe Directions:

1. Combine all ingredients.

2. Sift mixed ingredients.

3. Once sifted, stir to mix again.

4. Store in an airtight container.

5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Yield: 1

Instant Sugar Free Hot Cocoa Mix Recipe

Instant Sugar Free Hot Cocoa Mix Recipe (13)

Instant Sugar Free Hot Cocoa Mix Recipe. This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 3 cups Dry Powdered Milk
  • 1 cup Splenda
  • ½ cup Baking Cocoa
  • 1 (1.4oz) small package sugar-free instant Chocolate Pudding

Instructions

  1. Combine all ingredients.
  2. Sift mixed ingredients.
  3. Once sifted, stir to mix again.
  4. Store in an airtight container.
  5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Nutrition Information:

Yield:

14

Serving Size:

1

Amount Per Serving:Calories: 72Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 110mgCarbohydrates: 12gFiber: 0gSugar: 9gProtein: 6g

Note: for exact nutritional information, consult your dietitian. All nutritional information provided is simply a guideline.

First Published: January 13, 2014

Last Updated: February 03, 2022

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Instant Sugar Free Hot Cocoa Mix Recipe (2024)

FAQs

Is sugar-free hot chocolate ok for diabetics? ›

Unsweetened cocoa powder is particularly suitable for diabetics. One should look for labels that state "unsweetened cocoa" to ensure that the powder has no additional sugars.

Does sugar-free hot chocolate exist? ›

During the cooler months, stock up on hot cocoa packets for your office, cafeteria, restaurant, healthcare facility, or more. Fat free and only 20 calories per packet, Nestlé No Sugar Added, Fat Free Rich Chocolate Flavor Hot Cocoa Mix is a great choice for today's health-conscious employees and customers.

What's the difference between hot chocolate and hot cocoa mix? ›

The source of the chocolate flavour is different. Hot Chocolate is made using solid chocolate melted in warm milk or cream. Hot Cocoa, however, is made from a powdered base of cocoa with added sugar and dissolved in hot water or hot milk.

Will sugar free chocolate raise blood sugar? ›

There is no specific "diabetic chocolate," but "sugar-free chocolate" usually refers to chocolate that has been sweetened with calorie-free or low-calorie sugar substitutes. These substitutes are usually safe for diabetes, since they have no effect on blood sugar.

What is the healthiest chocolate for diabetics? ›

Dark chocolate contains polyphenols, which are naturally occurring compounds that have antioxidant properties (which protect the body from damage caused by harmful molecules). Polyphenols in dark chocolate may improve insulin sensitivity, or how well insulin works in the body.

What replaces sugar in sugar-free chocolate? ›

The more commonly known sugar substitutes fall into three main categories: aspartame (Equal), saccharin (Sweet'N Low) and sucralose (Splenda). These are zero-calorie sweeteners and are many times sweeter than table sugar. Artificial sweeteners are found in many “sugar-free” products like soda and chewing gum.

Does Dunkin Donuts sell sugar-free hot chocolate? ›

Does the hot chocolate at Dunkin have sugar? Yes, the hot chocolate mix at Dunkin Donuts has sugar. Therefore, you can not make the hot chocolate sugar free.

Is no sugar added the same as sugar-free? ›

(Also: free of sugar, sugarless, no sugar, zero sugar, or trivial source of sugar.) Reduced Sugar: Has at least 25% less sugars than the regular version of the product. (Also: less sugar, low in sugar or lower sugar.) No Added Sugar: No sugar or ingredient containing sugar was added during processing or packaging.

What is a substitute for sweetened cocoa powder? ›

Carob Powder: Carob powder is perhaps the most popular cocoa powder substitute, derived from the dried, roasted, and ground pods of the carob tree. It is naturally sweet, with a flavour similar to cocoa but distinct—milder and with a hint of caramel.

How to turn unsweetened chocolate into sweetened? ›

Add 1 tablespoon of sugar per 1 ounce of unsweetened baking chocolate and substitute it ounce-for-ounce for the semisweet baking chocolate. You won't need any added butter or oil.

How does cocoa taste without sugar? ›

The answer is the alkaloids and polyphenols in cocoa beans. These chemical compounds are generally bitter in taste and are believed to be beneficial for health. Different varieties of cocoa beans naturally contain different amounts of the compounds, which makes some chocolate naturally more bitter than others.

Does sugar free hot chocolate have carbs? ›

Rich Classic Sugar Free Hot Chocolate (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 0g protein, and 20 calories.

Is anything sugar free good for diabetics? ›

Used in moderation, artificial sweeteners can be safe for people with diabetes, and they can be used to reduce both your calorie and carbohydrate intake,” explains diabetes educator Sue Cotey, RN, CDCES. “Sugar substitutes also can help curb those cravings you have for something sweet.”

Is Sugar Free chocolate really sugar free? ›

Sugar Free Chocolates (and other candies), substitute the sugar with a sugar alcohol, such as maltitol. This substitute is a chemical compound derived from starch that is 90% as sweet as sugar, but lower in calories and has a lower glycemic index.

Is hot chocolate without sugar good for health? ›

Consuming DEFEND - Sugar Free Drinking Chocolate Mix offers numerous health benefits. Cocoa beans are rich in anti-oxidants, flavonoids. Essential vitamins like B12, C, and E, along with minerals such as zinc and selenium, bolster the immune system and support overall vitality.

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