Ground Turkey Tacos Recipe | Buns In My Oven (2024)

Our Ground Turkey Tacos are big on flavor and perfect for your next taco fix! This turkey taco recipe skips the packet and uses a handful of common spices to bring that classic, bold taco flavor you love.

Ground Turkey Tacos Recipe | Buns In My Oven (1)

Y’all know that I am a Certified Taco Fanatic.

I will literally eat tacos every day of the week and I will never grow tired of them.

Usually, we just do the standard American taco that I grew up with – ground beef seasoned with a packet of taco seasoning + shredded lettuce + shredded cheddar + a soft tortilla. If I’m feeling fancy, I’ll toss on some sour cream or diced tomatoes.

Of course, our fried tacos are a major favorite too, especially dipped in our cilantro lime dressing.

Lately, though, we’ve been trying to eat a little lighter and so I started making turkey tacos.

You guys. We are all converts. Turkey taco converts.

This ground turkey taco recipe is literally the best. I snagged the recipe from America’s Test Kitchen, sooooo you know I’m right when I say THE BEST.

Are you ready to do this?

Table of Contents

Ingredient Notes:

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Ground Turkey Tacos Recipe | Buns In My Oven (2)

Turkey – You’ll need a pound of lean ground turkey for these turkey tacos. This recipe also works well with ground chicken and you really won’t even notice the difference. I use the two interchangeably pretty regularly, depending on what’s on sale at my grocery store.

Veggies – Some diced sweet onion, minced garlic, and diced green chilis will add loads of flavor and a little heat to these turkey tacos.

Seasoning – The perfect taco meat is made with just the right seasoning. For these turkey tacos you’ll need some chili powder, cumin, cayenne pepper, ground coriander, and salt.

Sauce – Along with the seasoning you’ll also mix together a simple and flavorful sauce that the ground turkey will cook in. It’s a mix of tomato sauce, chicken broth, apple cider vinegar, and a little brown sugar!

What Readers are Saying!

“My husband and teenage son who are normally disappointed when I don’t make tacos with beef or pork, were really happy with the flavor of these turkey tacos! A few extra ingredients added a ton of flavor. ” – Lisalen

How to Make Turkey Tacos:

Turkey: First, we’re going to cook the lean ground turkey, garlic, and diced onion in a little bit of oil. I’m really loving avocado oil lately, but you could also use olive oil.

Seasoning: Once the meat is cooked through, add in the green chiles and the taco seasoning. We’re skipping the packet today and instead using plenty of chili powder, cumin, coriander, salt, and cayenne pepper. So much flavor!

Helpful Tip!

We don’t think these turkey tacos are overly spicy, but if you are concerned you can simply add less of the green chiles and cayenne pepper to reduce the spiciness.

Ground Turkey Tacos Recipe | Buns In My Oven (3)

Sauce: Stir it well to really coat the ground turkey taco meat in the seasonings and then add in some tomato sauce, chicken broth, and apple cider vinegar with a little brown sugar and bring that mixture to a boil.

Simmer: Reduce to a simmer and let the meat cook for about 10 minutes or until the mixture has thickened.

Ground Turkey Tacos Recipe | Buns In My Oven (4)

Serve: These ground turkey tacos seriously pack some flavor! You won’t miss the beef or the seasoning packet, promise.Serve these tacos with some tortillas or over lettuce. See below for some suggestions on taco toppings!

We like these turkey tacos because there are no funky ingredients, you know exactly what is going into your meat, and the seasoning is spot on.

I am not above using a seasoning packet, but I find that for turkey tacos you just need something more to amp up the flavor.

This recipe does that thanks to the spices and tomato sauce!

Ground Turkey Tacos Recipe | Buns In My Oven (5)

Turkey Taco Toppings:

You can top your ground turkey tacos with all the same toppings you’d use for traditional beef tacos!

Our favorites include shredded lettuce, shredded cheddar, my restaurant style salsa, and our favorite hot sauce: Cholula!

Slices of avocado, a squeeze of lime juice, and some fresh cilantro add bright, fresh flavors to these tacos.

We never say no to homemade guacamole either!

Ground Turkey Tacos Recipe | Buns In My Oven (6)

FAQs:

Can I store taco meat?

Yes, this taco meat will store pretty well in the refrigerator. You can keep the turkey taco meat in an airtight container for 3 to 4 days.

Can I make turkey tacos with a packet of taco seasoning?

Absolutely, you can make turkey tacos using a packet of your standard taco seasoning. That said, turkey tends to have a bit less flavor than beef, so we prefer to use our homemade mix of seasonings with a few extra ingredients tossed in to make these turkey tacos flavorful and tasty.

Ground Turkey Tacos Recipe | Buns In My Oven (7)

MORE TACO RECIPES!

  • Taco Casserole: Layered like a lasagna with all the flavors of tacos!
  • Air Fryer Tacos: Tacos made in the air fryer are super easy perfectly crispy!
  • Crockpot Chicken Tacos: Easiest recipe ever!
  • Keto Taco Salad: A great way to enjoy all that taco flavor without the carbs!
  • Chicken Taco Soup: Zero weight watchers points!
  • Taco Stuffed Shells: Pasta + tacos!
  • Slow Cooker Ground Beef: Cook your beef right in the crockpot and turn it into taco meat!
Ground Turkey Tacos Recipe | Buns In My Oven (8)
Follow me on social for more recipe ideas & inspiration!

Ground Turkey Tacos Recipe | Buns In My Oven (9)

Recipe

Turkey Tacos

Ground turkey tacos packed with so much flavor! No seasoning packet needed!

4.45 from 18 votes

Print Pin Save

Prep5 minutes minutes

Cook25 minutes minutes

Total30 minutes minutes

Serves 8 tacos

Ingredients

  • 2 teaspoons avocado oil
  • 1 pound lean ground turkey
  • 1 small sweet onion diced
  • 2 cloves garlic minced
  • 4 ounces diced green chiles from a can
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon salt
  • ¼ teaspoon cayenne pepper
  • 4 ounces tomato sauce
  • 1/2 cup chicken broth
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon brown sugar

Instructions

  • Heat the oil in a large non-stick skillet over medium heat.

  • Add the ground turkey, diced onion, and garlic to the skillet and brown the turkey, breaking it up as it cooks.

  • When turkey is cooked through, add the green chiles, chili powder, cumin, coriander, salt, and cayenne pepper. Stir well to coat the meat.

  • Add the tomato sauce, chicken broth, apple cider vinegar, and brown sugar to the pan and stir to combine.

  • Bring to a boil and then reduce heat to a simmer. Simmer for 10 minutes or until thickened.

  • Serve with tortillas or over a bed of lettuce with your favorite taco toppings.

Tips & Notes:

Feel free to add more cayenne pepper or swap the diced green chile for jalapeno if you’d like your taco meat to have more spice.

Nutrition Information:

Serving: 2tacos| Calories: 104kcal (5%)| Carbohydrates: 6g (2%)| Protein: 14g (28%)| Fat: 2g (3%)| Cholesterol: 31mg (10%)| Sodium: 486mg (21%)| Potassium: 349mg (10%)| Fiber: 1g (4%)| Sugar: 3g (3%)| Vitamin A: 715IU (14%)| Vitamin C: 5.7mg (7%)| Calcium: 29mg (3%)| Iron: 1.5mg (8%)

Author: Karly Campbell

Course:Main Course

Cuisine:Mexican

Keyword:Taco Tuesday recipes

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Ground Turkey Tacos Recipe | Buns In My Oven (2024)

FAQs

How long does it take to cook ground turkey? ›

See for yourself— microwaving ground turkey is simply faster, start to finish.
ApplianceCook Time
Microwave in an Anyday dish5 mins
Stovetop*10-15 mins
Instant Pot (Pressure Cooker)*15-20 mins

Do you have to drain ground turkey for tacos? ›

If necessary, drain any excess fat and return the meat to the pan. Typically with ground turkey you don't have to do this step like you would with ground beef. Reduce the heat to medium-low, add the black beans, taco seasoning, salsa, lime juice, hot sauce, and water.

Do you put taco seasoning on meat before cooking? ›

Plan for about 2 tablespoons of taco seasoning per pound of meat. To season ground meat tacos, first sauté the meat until it loses its pinkish color. Then sprinkle with taco seasoning and stir to combine.

When not to cook ground turkey? ›

Raw turkey meat should be light pink or beige, depending on the type of meat and its fat content. The meat color becomes dull as time passes, which is normal. However, if the meat has a brown, gray or yellow or green hue, you will want to part ways with it.

How to cook ground turkey without drying it out? ›

Don't overcook your ground turkey and it will stay moist. It should take no more than 15 minutes to cook. Anything beyond that will dry it out.

Do you season ground turkey before cooking? ›

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste. Adjust seasoning accordingly.

How do you know when ground turkey is done? ›

Your ground turkey will need about 14-16 minutes in total to cook. It will be cooked when it is all browned evenly, juices run clear and when your thermometer is at least 165 degrees F.

Is ground turkey better than ground beef for tacos? ›

Lower-calorie taco meat? Turkey. Generally speaking, ground turkey is leaner than standard ground beef, a nutritional advantage, especially when it comes to heart health.

What makes ground turkey taste better? ›

For meatballs and Italian-inspired recipes, you can't go wrong with salt, pepper, Italian seasoning, and oregano. If you're making a taco, lift the flavor of your ground turkey with ground cumin or taco seasoning.

How to season a turkey for best flavor? ›

There are two main ways you can season a turkey.
  1. Dry brine: Combine salt, pepper, dried herbs, and spices and rub the mixture under the turkey skin, inside the cavity, and then over the skin. ...
  2. Compound better: Combine butter, salt, pepper, fresh chopped herbs, citrus zest, and other flavorings.
Nov 3, 2023

What can you add to ground turkey to make it stick together? ›

Try adding some dry breadcrumbs to the turkey mixture before you shape the patties.

Why does my taco meat taste bland? ›

The number one reason why people end up with bland tacos is because the meat wasn't seasoned properly. Luckily, that isn't an issue with this dish. However, if you find that your tacos aren't spicy enough for your liking, feel free to adjust the seasoning as needed or add a few shakes of your favorite hot sauce.

What happens if you don't add water to taco seasoning? ›

As the water evaporates away, you wonder, hey, what does that water really do, and is it necessary? Turns out it's essential for giving the proper consistency to the taco meat because those seasoning mixes contain cornstarch, which requires water and heat to create a sauce.

Do you brown taco meat before seasoning? ›

Crumble the ground chuck into a large skillet over medium heat. Cook, stirring, until browned. Remove from heat, rinse meat with hot water, and drain water and grease from beef. Return meat to skillet, and pour in seasoning.

How do you know when ground turkey is fully cooked? ›

Your ground turkey will need about 14-16 minutes in total to cook. It will be cooked when it is all browned evenly, juices run clear and when your thermometer is at least 165 degrees F.

Does ground turkey take longer to cook than ground beef? ›

A 3.5-ounce turkey burger cooks in 3 to 4 minutes per side; a beef patty cooks in 6 to 8 minutes per side. In a microwave oven on full power, a pound of ground turkey cooks in just 5 to 6 minutes. On the other hand, ground turkey, unlike beef, should never be served rare.

How long does turkey take to cook? ›

Regular Oven 325°
WeightCook Time (Unstuffed)Cook Time (Stuffed)
7-10 lbs.2½-3 hrs.2¾-3½ hrs.
10-18 lbs.3-3½ hrs.3¾-4½ hrs.
18-22 lbs.3½-4 hrs.4½-5 hrs.
22-24 lbs.4-4½ hrs.5-5½ hrs.
2 more rows

How do you cook ground turkey so it is moist? ›

Even 93 percent lean ground turkey—often the fattiest preground turkey you can buy—can still taste too lean and can easily dry out during cooking. To temper those effects, we added 2 tablespoons of melted butter to the meat, along with a panade of milk and panko.

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